Mental health JOURNAL PROMPTS and WORKSHEETS for understanding yourself more
Our mental health worksheets and journal prompts for understanding yourself more were made for therapists and mental health professionals to share with their patients as homework following a counseling session or for use during group therapy sessions. They’re also perfect for anyone looking for self-reflection.
These resources include journal prompts on self care, resilience, gratitude, and a mega 16-sheet bundle with 2 bonus journal prompts exclusive to the bundle.
How To Access Your Purchase
All of our items our printable PDF downloads. To purchase an item, add to your cart; when you’re done shopping, complete the checkout process. You’ll then be emailed a download link. The link expires 24 hours after the purchase. If you click an expired link, we'll send a new link to the email address used for the initial purchase. Your purchase is for a personal license. For our different licensing options, click here.
